Swimming is not just a recreational activity, but also an essential life skill. It’s never too late to learn how to swim and reap its numerous benefits. However, the burning question on everyone’s mind is – how long does it take to learn to swim? Well, there’s no one-size-fits-all answer as it depends on various …
Are you ready to take on the ultimate test of endurance? The Ironman triathlon is not for the faint of heart, but with determination and proper training, anyone can conquer this grueling race. Spanning a total distance of 140.6 miles and challenging athletes both physically and mentally, it’s no wonder why the Ironman is considered …
Are you preparing for an ironman and wondering if jamming out to your favorite tunes during the race is a good idea? You’re not alone in this debate. As someone who has completed multiple Ironman races, I’ve experienced both sides of the spectrum. So let’s dive into the pros and cons of listening to music …
