Do you ever find yourself gazing out at the vast expanse of water and wondering, how long would it take me to swim a mile? The idea of swimming such a distance may seem daunting, even for experienced swimmers. In this blog post we will delve into the average time it takes to swim one …
Are you ready to take on your first triathlon, but feeling overwhelmed by the daunting task of finding the right wetsuit size? Take a deep breath and relax, because we’ve got you covered (literally). As experienced triathletes ourselves, we understand the importance of having a well-fitting wetsuit for race day. That’s why we’ve put together …
As the heat of summer beckons, our minds drift towards the refreshing waters of pools and beaches. But amidst all the excitement, it’s crucial to remember that hygiene should never take a backseat. In fact, one important aspect of maintaining good personal health and keeping public spaces clean is showering after swimming. Why is this …
Are you up for the ultimate challenge of a triathlon swim? This race, consisting of swimming, cycling, and running, is not for the faint-hearted. But fear not. With proper training and preparation, you can conquer this feat and cross the finish line with pride. As you embark on your journey to becoming a triathlete, it’s …
Are you ready to push your body to the limit and achieve an awe-inspiring athletic feat? Have you ever considered taking on the ultimate test of endurance – a triathlon? This grueling competition is not for the faint of heart. But the sense of accomplishment and adrenaline rush at the finish line is unparalleled. A …
Ladies, are you ready to take on the challenge of a sprint triathlon? As you gear up for this exhilarating event, one question may be at the forefront of your mind: what should I wear? While there is no one-size-fits-all answer, there are certainly some key considerations when it comes to choosing the perfect attire …
Imagine this scenario: You’re standing at the edge of a glistening lake, your heart racing with both nervousness and excitement. The early morning sun begins to cast a warm, golden glow over the calm waters as you gear up for your first-ever sprint triathlon. Months of rigorous training in running and biking have brought you …
Are you tired of the same old weightlifting routine? Looking for a fun and refreshing way to build muscle without putting strain on your joints? Well, have you ever considered diving into the world of swimming? That’s right, this low-impact exercise is not just for leisurely laps in the pool. In fact, swimming has been …
Ever wondered how to level up your triathlon prep? Enter spinning – the low-impact, high-vibe workout that’s winning hearts in the triathlete community. Imagine crushing your race goals with an exercise that packs a punch yet is easy on the joints. Intrigued? Let’s unpack why spinning deserves a spot in your training lineup. Boosts cardiovascular …
