Are you tired of the hassle and time-consuming process of changing in and out of multiple outfits during triathlons? Do you dream of a simpler race day routine without compromising your performance? We have just the solution for you – swimming in a tri suit. That’s right, many athletes are now opting for this game-changing …
Looking for a new way to boost your fitness and push your limits? While these two activities may seem vastly different, they have a surprisingly strong connection. In this blog post, we’ll explore the connection between biking and running one mile. We’ll also explain how including both in your workouts can greatly improve your physical …
Triathletes are renowned for their rigorous training routines, grueling races, and remarkable athletic prowess. But amidst all the hype surrounding their impressive abilities, one question often goes unnoticed: do triathletes wear socks? It may seem like a trivial detail, but the answer is actually quite intriguing. Socks play a crucial role in an athlete’s gear, …
Ready to take your triathlon game to the next level? As any seasoned triathlete knows, a high-quality wetsuit can be a game-changer on race day. But with an overwhelming amount of options on the market, finding the perfect one for you can feel like swimming against the current. 、 In this blog post we’ll be …
Imagine this: you’re standing at the starting line of an Ironman race, encircled by a sea of determined athletes. The sun is ascending, the atmosphere pulsing with excitement and apprehension, and your heart is thumping in your chest. So, how hard is an ironman? An Ironman is considered one of the most difficult single-day sporting …
Picture this: you’re in the middle of a grueling triathlon swim, struggling to keep your head above water and maintain your energy. But what if we told you there’s a way to rest during the swim? Yes, you read that right – resting during a triathlon swim is not just a myth, but a strategy …
Are you ready to push your body to the limit and conquer the ultimate endurance challenge? Look no further than the Ironman triathlon. This grueling race consists of a 2.4-mile swim, 112-mile bike ride, and a full marathon – all completed in one day. It’s not for the faint of heart, but with proper training …
Are you feeling prepared to elevate your training to the next level? Are you seeking a new and demanding challenge that will test your physical and mental boundaries? Look no further than training for a triathlon on a treadmill. Yes, you read that correctly – a triathlon on a treadmill. Although it may seem unorthodox, …
Do you find yourself gasping for air after a short run or struggling to keep up with your workout routine? It’s time to boost your endurance and take your fitness game to the next level. Building endurance is not just about running longer or lifting heavier weights; it’s about improving overall physical performance and achieving …
How Long Does It Take To Build Endurance In Triathlon? Read More »
